Ensuring Protection Of Skin From Harsh Winter Climate

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Arrival of winter brings a number of challenges for women. The foremost challenge is to ensure proper protection and health of the skin. The inclement weather and drop in temperatures wreak havoc on the skin. As a result the skin loses its glow as it becomes dry. Flakes start appearing as well, and the whole appearance looks shabby. Moreover, despite the embarrassment faced by women they have to bear the pain as well. So, women must have a great skincare plan in order to take effective care of their skin, and ensure that the skin remains hydrated and healthy.

Exfoliate

Exfoliating the skin regularly is the best way of treating the flakes that appear in winters. The dead skin cells are effectively sloughed off from the surface of the skin. So, that means the skin is able to absorb the products properly. Moreover, it is better to use exfoliators that have fruit acids. Such type of exfoliator is the best as it improves the skin cell renewal as well as a person’s complexion.

Moisturize

The needs of the skin change during winter season. The skin is prone to getting dry and thus there is an urgent need to supply a heavy dose of moisture during winters. So, one has to opt for a moisturizer with a thicker consistency. This thicker consistency moisturizer ensures that the moisture gets locked into the skin properly. Moreover, the ingredients hyaluronic acid, essential oil, and hydroxyl acids are important to be included since they are instrumental in reducing the wrinkles on the skin. So, one wakes up with a fresh and vibrant skin by applying proper dose of moisturizer.

Hydrate

One has to make sure that they hydrate properly during winters. So, drinking plenty of water ensures that a person stays hydrated from within. Moreover, eating fruits and vegetables also provide a person with the necessary dose of moisture.

Besides this, investing in a good humidifier also improves the situation since a person is able to provide necessary moisture back into the air. So, the air becomes less dry. Hence, one must sleep with humidifier on during the night.

Prefer Cooler Temperature

People generally have a craze for hot water baths during winter. They feel it is the best panacea for inclement weather and low temperatures. So, people opt for hot water baths. However, they fail to realize that this is the most significant error that they are making. This is because the hot water that is applied to the skin takes away all the necessary moisture and essential ingredients off the skin and make it completely void of moisture. The skin becomes prone to becoming dry. Hence, the skin loses the chance to have that elasticity during winter.

Thus, one must go for cooler temperature and avoid hot water. They must go for cold water baths in order to lock in the necessary dose of moisture into the skin. The skin is prevented from becoming dry and irritated.

Add Serum

Serum is important skin care product during winter as it provides the skin with necessary moisture that it has been missing during the winter season. So, one must use this product regularly during winter.

Simple Yet Highly Effective Ways Of Reducing Wrinkles

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A person comes across a number of skin problems in his life, and he thinks that managing the things is almost impossible. The same is the case with wrinkles; most of the people believe that it is impossible to protect the occurrence of wrinkles as it is an inevitable process. However, there are certainly some steps that a person could take in order to prevent these wrinkles from becoming prominent, or even occur at all in the first instance.

Avoiding Sun Exposure

Sun traps one in a difficult situation as one is never able to recover from the damage caused by the sun. People repent later as they are unable to find any cure to the damages inflicted by the sun. The soft skin turns into rough and dull skin after being exposed to the sun .This is because the collagen level in the skin is greatly affected by the rays of the sun. So, one has to avoid getting exposed to sun to get those magnificent results they have always wanted.

Wearing Sunscreen

So, one of the obvious steps of protecting the damage caused by the sun is to have that barrier that blocks the UVA rays and UVB rays from entering into one’s skin. A good quality sunscreen certainly assures this thing.

Avoiding Pollutants In Environment

There are a number of environmental pollutants that harm the skin, and smoke, ozone, and gasoline fumes are some of the common pollutants affecting our skin. So, one could simply cover their skin in order to prevent these particles from coming in contact of the skin.

Embarking Upon Anti-Aging Skincare Routine

Wrinkles are always bound to occur with one’s advancement in age. This is because the natural immunity of the body to combat various skin problems declines then. And, the wrinkles too start appearing then. However, this issue can be effectively tackled by embarking upon a great anti-aging skincare routine right from the early period of one’s life. This will provide that youthful appearance to a person, and certainly take care of the wrinkles.

Saying No To Smoking

Smoking leads to wrinkles, as it creates favourable conditions for the production and multiplication of free radicals in the body. Moreover, the nutrients and oxygen get reduced, and one is always left prone to getting affected because of fine lines and wrinkles.

Using Moisturizer

Using a moisturizer regularly is the finest ways of reducing wrinkles. One must prevent the skin from going dry, since drying of the skin is the real ground for the occurrence of wrinkles. If the skin is supple, soft, and hydrated then the chances of wrinkles are reduced manifold.

Exercising Regularly

Exercising regularly also helps in keeping the wrinkles at bay. It improves the circulation of blood in the body, and thus, ensures that oxygen is evenly distributed to all the parts of the body. This thing ensures that each and every part remains healthy. So, the skin too remains healthy and is not affected by wrinkles.

Eating A Nutritious Diet

Last but not the least one must eat a nutritious diet since proper intake of ingredients could keep the skin healthy inside out.

Secret To Keeping Your Skin And Hair Young Even As You Age!

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We would all love to stay in our 20s forever, but the truth is that time waits for none. The clock keeps ticking and very soon those teenage worries, twenties’ fun leave behind cherished stories for us as we move towards maturity.  There’s nothing wrong in maturing as long as you age gracefully and stay young at heart!

A renowned Manhattan dermatologist has shared with us some secrets that can help delay aging, and keep skin and hair looking younger!

To start with, it is important to realize that there’s no particular point from which aging starts and taking precautions in advance can delays its effects considerably. So, if you thought that you are probably too young to worry about laugh lines, brown spots, dull skin and crow’s feet then this might not be the case.

Sometimes, women in their twenties may start seeing the first signs of aging as a result of continuous exposure to sun for long hours. In some cases premature aging may be induced due to external factors like environmental stressors, genetics, pollution and smoke. If you live in a big city that has a lot of pollution around or a lot of sunshine then you must start taking care of your skin early.

Make it a point to never step outside without sunscreen with the right SPF level required for your skin! Whether you are going to spend a day at the beach or simply going out for a stroll, always apply a good sunscreen to create a barrier from the harmful ultraviolet rays.

For Day Care

To protect your skin in the morning hours, invest in a good skin serum containing vitamin C and apply this religiously after cleansing your face. Vitamin C is a type of antioxidant that aids in fighting skin damage caused by sun. This will help reduce the brown spots and breakdown of elastic fibers or collagen. Cleanse your face with a mild cleanser and apply a light moisturizer or sunscreen if you are going out. Exfoliate your skin at least twice week to remove dead cells and discover young and radiant skin.

For Night Care

Always cleanse your face and remove any traces of makeup before going to bed. Use a god skin toner to close the pores and remove any impurities. Apply a good night moisturizing cream after cleansing your face to allow your skin cells to repair through the night.

Keeping Your Hair Young

To keep your hair beautiful and young even as you age, use a good hair conditioner that suits your hair type. A conditioner not only makes hair healthy and strong, but also protects them from sun damage. Always wear a hat to protect your skull and hair from UV damage when you have to spend long hours outdoors. Avoid excessive blow drying your hair and also cut back on the use of flat irons or chemicals to stylize your hair. Give yourself a good hair massage at least once or twice a week to improve blood circulation and keep your hair looking young!

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10 COMMANDMENTS FOR CLEAR SKIN

We are all trying to get rid of zits. If you want to ban zits forever, here are a few cleaning rules to live by.

KEEP YOUR SKIN CLEAN

Professor of dermatology at Duke University, Zoe Draelos says that while your makeup hides zits, it also traps free radicals that work against your skin. It is advisable to wash your face each morning, evening and after you work out, using a cleanser that has around 2% of salicylic acid in it.

AVOID POPPING YOUR ZITS

As hard as it may sound, try to resist popping your zits. This will only result in inflammation, more acne and scarring. Experts suggest that in case you can’t resist it, to play with a squeeze toy.

IN CASE YOU CAN’T RESIST POPPING YOUR ZITS

If you can’t resist popping your zits, you must disinfect the area with a 2.5% benzoyl peroxide cosmetic product. If you want to unclog the pores, Dr. Doris Day recommends using the Clean & Clear Advantage Popped Pimple Relief Drying Paste.

DON’T FORGET ABOUT THE BASICS

Glycolic or salicylic acid, or benzoyl peroxide. These are ingredients that have proven themselves to be very effective against acne, in clinical trials. And it is important that you give these ingredients a chance to work as they need at least 6 weeks to take effect. David Bank, professor of dermatology at Columbia University/ New York-Presbyterian Hospital, says that these ingredients haven’t work for you until the sixth week, it is time to visit a dermatologist, as the products will never work on your skin. There are some prescription products that may offer some acne relief.

RETINOIDS FOR ACNE

Retinoids aren’t only good against wrinkles. When used correctly, they can also rebuild collagen, prevent acne and fade spots. When the night comes, instead of using your normal acne treatment, use a pea-size amount. Put it on your fingertips and after that rub it all over your face’s skin. Heidi A. Waldorf, director of cosmetic and laser dermatology at Mount Sinai Medical Center in New York City says that using them will help with the cell turnover.

TREAT WHILE IT IS STILL EARLY

If you spot-treat your pimples you can reduce their lifespan by 1 or 2 days. But your goal has to be clear complexion. In this case, early intervention is the key. Dermatologist Karyn Grossman says that acne needs to be prevented from forming. This means you will have to treat skin that’s prone to acne even if the pimples haven’t appeared. It is advisable to use the acne products over your entire face.

YET DON’T OVERTREAT

Do not overuse your acne products as this may cause chemical burns and excess drying. It is best to apply the amount recommended on the package and finish with a moisturizer that is oil free.

CALM YOURSELF

Stress hormones are known to increase the oil production, leading to clog pores and whiteheads. Relax. Richard Fried, dermatologist and clinical psychologist in Yardley, Pennsylvania says that you should do anything that reduces stress: tai chi, sex, a warm bath etc.

PROTECT THE SKIN

Acne products can make your skin more vulnerable to sun damage. Make sure you are using SPF 30 or higher. Look for noncomedogenic formulas. These are known to not clog pores.

MAKE THE SCARS DISSAPEAR

Use salicylic acid-bases scar treatments to make the scars of the pimples disappear.